Tuesday, March 3, 2009
Episode 09 - Simple Meals For Bariatric Dummies - Part One - LUNCH (Sub-Part One - Toasted Melted Cheese Sandwich)
FEATURED Toasted Melted Cheese Sandwich.
INGREDIENTS
* 4 Slices Of DOUBLE FIBER Wheat Bread
2 Slices Of Cheese
DIRECTIONS
* Place 2 of the 4 slices of bread into a toaster (If you have a 4-slice toaster, you may place all 4 slices in the toaster)
* Once bread is toasted, place bread on microwave safe plate & place cheese on top DO NOT PLACE THE OTHER TWO SLICES OF TOAST ON TOP (Doing so will impede the melting process)
Place plate with toast & cheese on top in microwave & microwave on HIGH for 2 minutes or until cheese is melted
Once the cheese is melted, place the other two slices of toast on top & ENJOY!!
Makes 2 sandwiches
iPod Version
3GP Version For Cell Phones & Other Portable Devices
Labels:
bariatric,
dummies,
meals,
melted cheese toast,
simple
Subscribe to:
Post Comments (Atom)
I am worry about my weight and want to weight loss, so i care about my food.Thanks your share this recipe. This type information are my favorite. I like it and try to my home.
ReplyDeleteHCG DROPS